12 Tips For A Healthier Brain

Written by Maren Schmidt

John Medina, affiliate professor of bioengineering at the University of Washington School of Medicine, gives us 12 principles for surviving and thriving at work, home and play in his book, Brain Rules. While imparting a peer-reviewed summary of...

Oxygen For Brain Development

Written by Maren Schmidt

Sometimes a simple and effective solution is right in front of us.

Our bodies are 65 percent water. Our brains are 75 percent water. Water, H2O, is made from two atoms of hydrogen and one of oxygen. Our brain needs oxygen and water for optimum...